Definition Mental Health Trauma

Mental health and mental illness are however two very different things. An experience that is emotionally painful distressful or shocking and which may result in lasting mental and physical effects. Remember trauma is an injury that happens to us.

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But the fact is that since the 1994 definition research has defined ptsd in such a way that trauma is necessary but not always sufficient to produce ptsd so both these points of view are right.

Definition mental health trauma. Many people think mental health is simply the absence of a mental illness. The person will need support and time to recover from the traumatic event and regain emotional and mental stability. Psychological trauma is damage to the mind that occurs as a result of a distressing event. The sense of fear and.

Trauma may result from a single distressing experience or recurring events of being overwhelmed that can be precipitated in weeks years or even. Reactions such as shock and denial are typical. Post traumatic stress disorder ptsd people experiencing ptsd can feel anxious for years after the trauma whether or not they were physically injured. However the center for nonviolence.

Examples of traumatic events include. Trauma is an emotional response to a terrible event like an accident rape or natural disaster. Educating ourselves on the after effects of trauma not only proves valuable to those of us in the field of mental health but to friends and family members of individuals who struggle with this. As a result trauma especially ongoing trauma can significantly affect a child s long term emotional development mental health physical health and behavior.

Trauma can affect our mental health but it doesn t mean we are crazy sick or ill. Definitions of trauma continue to change over time as we as mental health professionals learn more about it. Longer term reactions include unpredictable emotions flashbacks strained relationships and even physical symptoms. However if these feelings persist they can lead to more serious mental health problems such as post traumatic stress disorder ptsd and depression.

Trauma is often the result of an overwhelming amount of stress that exceeds one s ability to cope or integrate the emotions involved with that experience. Psychiatric trauma is essentially a normal response to an extreme event. Death of family member lover friend. There really is no real set definition of trauma.

It involves the creation of emotional memories about the distressful event that are stored in structures deep within the brain.